YOGA AND FITNESS CLASSES IN OLBIA
Solutions for the body and mind
Choose the right activity for you or contact me to plan together your personalized program
My name is Eleonora and I’d like to tell you a little about myself.
I studied ballet and modern dance from early childhood to high school. Dance made me discover the world of movement. At the same time, I studied piano and eventually graduated at the Conservatory of Music. A great way to have fun while studying Architectural Engineering was teaching Walking at different gyms. Later, I became a qualified Personal Trainer and I studied other types of training, especially TRX, Kettlebells, Pilates and Flowing.
Later, I began my journey of body and mind awareness at the “Roberto Bocchi Power Yoga School” and in practice Ashtanga Yoga with teacher Lino Miele.
Yoga taught me to live the present consciously, accept the past and believe in the future. It helps me to enjoy the good times and to get through hard times. So:
“Believe in yourself and move on!”
2021 Yoga Foundation – Roberto Bocchi – Yoga Experience
2021 Postural Yoga Therapy – Boris Bazzani Yoga Experience
2020 Power Yoga IV level – Roberto Bocchi Method
2019 Power Yoga III level – Roberto Bocchi Method – fitness e body Building trainer I level – PGS Italia
2018 Power Yoga II livello – Metodo Roberto Bocchi 2017 Power Yoga I livello – Metodo Roberto Bocchi
2016 Functional training – MPS Italia
2014 H.I.I.T. Training – w.p. Allenamento al femminile – F.I.F.
2013 Heart training – w.p. Personal Trainer – F.I.F. Kettlebell – ELAV
2012 Athletic training and legs training – w.p. Suspension Training TRX – AISS Oristano Flowing friction Training 2011 Workouts for slimming – w.p.
2010 Walking Program I level training